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Dr. Andrew Weil promotes Trager® Approach for Sciatic Pain
http://www.drweil.com/drw/u/ART00473/Trager-Approach-Dr-Weils-Wellness-Therapies.htm The Trager Approach provides profound relief for many problems that occur with our bodies. Dr. Weil recommends it...
View ArticleInteractive workshop on Self Care Is Health Care
Join me for my presentation on: Friday June 6th in Portland Oregon for my interactive workshop on Self Care Is Health Care
View ArticleIntroduction to The Art of Self Care for Healing Professionals
June 24th, 7-8:30 at the Reiki Center on 5th Ave. in Columbus Ohio for an introduction to The Art of Self Care for Healing Professionals.
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Hot fun in the summertime…
Fresh Summer Veggies If you have not logged on to my website lately, take a look and let me know how you like it. I have moved in the direction of coaching and counseling, and you know the Trager...
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Trager Trio of events
I have scheduled 3 TragerIntroductory Workshops January 10 and 11 in Warren Ohio, March 1st at the All Life Center and May 2 at the American Institute of Alternative Medicine ( 2015). Self Care is...
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Winter is for Resting!
In Ohio, it’s time to put bulbs in the ground for spring color. Symbolically, these bulbs hold their life force deep within, and must be planted at a depth that is 3 times their size for optimum...
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Love is a healing balm
Better than any ointment, love soothes and heals. It must come from within, not from others, or from our pets, although that is nice. Loving ourselves is as easy as taking a good look in the mirror...
View ArticleHappy Interdependence Day~Take the Pledge
In America, we celebrate our independence on July 4th, but I am wondering how healthy this independence really is? I am very independent, and I am able to exist on my own, without a doubt. However,...
View ArticleNew Research on Stress
Public Release: 5-Oct-2016 A tough day could erase the perks of choosing ‘good’ fat sources, study finds Stress affects how the body processes different kinds of fat Ohio State University
View ArticleCoaching Conversations
Calling all Nurse Coaches! COACHING CONVERSATIONS is a new 4 week series is starting in April. The series in intended for Nurse Coaches who are integrating their new coaching skills into their current...
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